America is watching too much TV
The average amount of active time to passive time spent by Americans is staggering. Learn more about how not keeping an active life style could be detrimental to your health.
Get active with Habitat
Habitat is one of the most active ways to not only keep you healthily but also help your fellow man. Thousands have taken up hammers in an exercise in humanitarianism.
Donate your time
Find out about your local Habitat for Humanity organization and begin your journey to physical fitness and social service. Become a community leader and take responsibility.
Do Our Kids Watch Too Much TV?
Nielsen isn't the only one keeping track of television statistics; health professionals are doing the same.
Family Fitness
The following statistics provide a health and fitness profile of the American family.
Watching TV Doesn't Help Children Watch Their Weight
The average high school graduate spends 15,000 to 18,000 hours in front of the television, compared to only 12,000 hours in the classroom.